Foot Reflexology is a "pressure therapy" and involves applying focused pressure to certain known "reflex" points located in the foot, which correspond to certain other areas in the body. This is a simple explanation of work that is far more valuable than any definition of itself.

Some of the recognized benefits of reflexology treatment are increased circulation, relaxation, and release of tensions. Other benefits include the cleansin of emotional debris, detoxification of organs, rejuvenation of tired tissues and cells, balancing of the auric field, grounding, and greater facilitation of any other energy method used.